allaboutmigraine.com

A migraine attack can be quite a torture to endure. The pain can be so intense that the migraine sufferer cannot function properly. When this happens, either rest or strong pain medication is what is needed.

But for some migraine sufferers aromatherapy can alleviate the pain associated with migraines. Scents like lavender, rosemary, eucalyptus, or peppermint have been known to help alleviate the pain of a migraine and also help the sufferer to relax. Aromatherapy can actually be used as a complimentary solution to migraine medication. Just take the medication that is prescribed to you, retreat to your room, prepare some aromatherapy candles or essential oils in a diffuser, turn off the lights and relax.

1) Feverfew
The herb feverfew (Tanacetum parthenium) has been used for centuries as a folk remedy for headache, migraine, arthritis, pain, and fever in Europe.

It became especially popular in England in the 1980s as an alternative to conventional drugs for migraines.

Several studies have evaluated the effectiveness of feverfew for the prevention and treatment of migraines. For example, one study examined the use of a feverfew extract or a placebo in 170 people with migraines. There was a significant decrease in migraine frequency with feverfew, which decreased by 1.9 migraines per month, compared to the placebo, which decreased by 1.3 migraines per month.

Read the rest of this entry »

The effects of acupuncture have long been known, proof that the wisdom of the ancient Chinese who developed and used it for almost all ailments to be true. Though the links between acupuncture and medical technology have been somewhat established, they are somewhat still a gray zone due to the fact the areas that are said to be sensitive to the ailing part of the human body responds in the same way even if it were done in the wrong area. Maybe its the mere knowledge that the procedure will be helping ease the pain for the placebo effect can take hold even if the treatment wasn’t totally right in the administration. Read the rest of this entry »

Image Source: www.apps.uwhealth.org

For some, migraines are infrequent. On the other side of the spectrum are people who have frequent recurrences and whose lives can be debilitated by pain. Fortunately, progress is being made in migraine management. Although an individualized treatment approach is often necessary, most people can be helped.

Migraine headaches are severe, usually one- sided headaches that often occur with nausea, vomiting, and extreme sensitivity to light or sound. People often describe migraine headaches as throbbing or piercing. The pain may range from mild to terribly severe.

Although migraine headaches are usually one- sided, there may be pain on both sides of the head. In some people, the pain may switch sides each time they have a migraine.

Migraine headaches sometimes occur with an aura, a group of symptoms that usually develop 5 to 30 minutes before a migraine begins. Visual disturbances, such as flashing lights, distortion, in the size or shape of objects, or blind or dark spots in your field of vision are the most common symptoms of an aura.